Powerbar Natural Energy

When you’re training outdoors for longer than planned or training later in day, you will want to top up your energy with tasty, natural products, which should also suit your sports nutrition needs. That is why PowerBar developed the NATURAL ENERGY CEREAL bar: delivering carbohydrates and with tasty natural ingredients, such as wholegrain oats, fruit pieces, pumpkin seeds and peanuts.*

  • Made with natural ingredients
  • Vegan (now improved recipe with only vegan ingredients)
  • Containing complex carbohydrates
  • Magnesium to support energy metabolism
  • No colours and preservatives* (*by law)

* Ingredients vary with different flavours.


Nutritional Info

Nutrition Information per 100g per bar (40 g)
Energy kJ (kcal) 1627 (386) 651 (155)
Fat 10 g 4,2 g
of which saturates 3,2 g 1,3 g
Carbohydrate 61 g 24 g
of which sugars 15 g 6,1 g
Fibre 4,7 g 1,9 g
Protein 10 g 4,1 g
Salt 1,2 g 0,48 g
Magnesium 180 mg 72,0 mg
(48%**) (19%**)



Whole grain rolled oats* (27,1%), glucose-fructose-syrup*, pretzel sticks (14,2%) [wheat flour*, palm fat*, salt, wheat malt flour*, yeast*, raising agent (sodium carbonate), acidity regulator (sodium hydroxide)], maltodextrin*, pumpkin seeds* (7,1%), wholemeal crispies [wholemeal wheat flour*, rice flour*, sugar*, malted barley flour*, malted wheat flour*, salt, rapeseed oil*, stabiliser (calcium carbonate*), emulsifier (soy lecithin*)], soy beans*, palm fat*, salt, magnesium citrate, humectant (glycerol*), emulsifier (soy lecithin*), vanilla extract*. *natural ingredient. May contain traces of peanuts, nuts, sesame and milk.

Please note that only the list of ingredients and the nutrition information on the product packaging in the stores is legally binding.


Suggested Usage

Consume 1 bar within 60 mins before sport.
During sport we recommend to consume up to 90g carbohydrates per hour depending on the intensity and duration. 1 PowerBar NATURAL ENERGY CEREAL delivers about 25g carbohydrates.
1-4 bars per day
As part of a varied and balanced diet and a healthy lifestyle.